Ain't No Time for the Winter-time Blues: Tools for Wellness
Winter in the Northern hemisphere is typically cold & slow. It is an essential time to integrate, dream, set intentions and be quiet. When the bear and bees rest deeply, we are in between. Humans keep pushing through the muddy, slushy, icy winters rather than slowing down and embracing the death around us. To witness death, to sit with it, is to recognize the fullness of the life cycle. In this space, rebirth can occur as can manifestation. During the Winter, we are being cal