YOGA+ | SCHEDULE & INFO
OUR STUDIO IS OPEN TO ALL BEINGS, OFFERING YOGA, MOVEMENT, MEDITATION AND MORE!
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MEDITATION
(TBA)
Yoga Nidra Sound Immersion (all levels)
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Classes held at 598 NE E St.
Suite A (corner of E & Mill streets) in Grants Pass OR
Please register or text Alix at 541.819.0824
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"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
- B.K.S Iyengar
Our instructors are also available
for 1-on-1 private sessions, corporate yoga, and small groups.
*Class passes, for recurring students, are purchased separately above and have a set expiration as they are offered at a discounted rate: 5pk- 2 months, & 10pk- 3 months
**Drop-ins are best for the occasional student and may range from $15-20.
Yoga classes are taught by certified instructors and may include and are not limited to philosophy, asana (postures), meditation, mantra chanting, mudras (hand posturing), and personalized therapeutic stretches.
About Our Instructors
Alix
Having trained in the 8 limbs of Yoga, teachings stem from the slow flow tradition of Hatha. Alix also incorporates restorative and yin poses as well as grounded vinyasa as it meets the needs and levels of students. Offerings incorporate physical adjustments
& sacred teachings, encouraging stability, flexibility and strength in all aspects of Self.
CLASSES: TUES, WED, & THURS