YOGA & MOVEMENT SCHEDULE & INFO
OUR STUDIO IS OPEN TO ALL BEINGS, OFFERING YOGA, MOVEMENT, MEDITATION AND MORE!
"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
- B.K.S Iyengar
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MEDITATION
Monthly around the New Moon
Yoga Nidra & Sound Immersion (all levels)
See upcoming dates HERE
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Classes held at 598 NE E St.
Suite A (corner of E & Mill streets) in Grants Pass OR
Please register or text Alix at 541.819.0824
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Our instructors offer 1-on-1 private sessions, corporate yoga, and small groups.
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*Class passes, for recurring students, are purchased separately above and have a set expiration as they are offered at a discounted rate: 5pk- 2 months, & 10pk- 3 months
**Drop-ins are best for the occasional student and cost $20 (unless class is by donation, suggested $10-20)
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Yoga classes are taught by certified instructors and may include and are not limited to philosophy, asana (postures), meditation, mantra chanting, mudras (hand posturing), and personalized therapeutic stretches.
About Our Instructors
Alix
Having trained in the 8 limbs of Yoga, teachings stem from the slow flow tradition of Hatha. Alix trained in 2012 followed by Thai bodywork, facilitating a wholistic approach to movement. She incorporates restorative and yin poses as well as grounded vinyasa as it meets the needs and levels of students. Offerings incorporate physical adjustments & sacred teachings, encouraging stability, flexibility and strength in all aspects of Self.
CLASSES: TUES, WED, & THURS
Caryne
Teachings blend a background in athletics and dance with a deep commitment to yoga as a path for healing and self-discovery. In 2010, Caryne trained in Vinyasa, followed by Yin and Restorative Yoga, and mat Pilates. She creates supportive spaces where students can unplug, slow down, and reconnect with their inner selves. Her teaching is rooted in the belief that yoga meets you exactly where you are.
CLASSES: MON, WED, FRI & SAT