- Wed, Feb 17134 NW E Street, Grants Pass, ORFeb 17, 5:45 PM PST – Oct 27, 7:00 PM PDT134 NW E Street, Grants Pass, ORAn intermediate to advanced yoga class in the slow flow tradition of Hatha Yoga. Together we will connect the mind, body and soul through as we practice techniques in pranayama and asana, dropping in to further self awareness. *Previous yoga experience required* See you every Wednesday 5:45-7PM
- Thu, Mar 11134 NW E Street, Grants Pass, ORMar 11, 9:30 AM PST – Oct 27, 10:30 AM PDT134 NW E Street, Grants Pass, ORA slow morning flow for yoginis of all levels. This class is particularly accessible to people with physical limitations, who are beginning their practice, or just wish to ease into movement. Low impact and high benefit! See you on the mat. **Wednesdays 9:30AM at New Location**
- Fri, Jun 11134 NW E St
New Moon Yoga Nidra & Sound Immersion
Time & Location
About The Event
Together, we will embark on a journey known as shavayatra which means inner pilgrimage through the body. Within your body, your unconscious and subconscious minds will travel to spaces where they find emotions, thoughts or experiences that may have been tucked away and in a safe place can be witnessed and even released with practice. This can be a powerful yet gentle way to release old trauma, relieve stress and anxiety, gain nourishment from the sleep-like state, and weave with intention into a space of deep manifestation. Join us and drop in to yourself as we practice mindfully and intentionally around the New Moon.
Offered every Friday evening around the New Moon (check website for updates).
*Bring a cup for herbal tea
*Bring any pillows, blankets, cozy items to invite deep relaxation -- no essential oils please
*Bring a journal if you wish to record your experience
Event is sliding scale $20-40 per person for this two-hour journey