- Multiple DatesWed, Jun 14Grants Pass
Fri, Apr 22|
Yoga with Alix
Yoga Nidra Meditation :: Receive | Relax | Rejuvenate
Come receive nourishment as you embark on a journey through the body into deep conscious sleep and rejuvenation, facilitated by guided breath work and sound.
Time & Location
Apr 22, 2022, 5:30 PM – 7:00 PM PDT
Yoga with Alix, 134 NW E St, Grants Pass, OR 97526, USA
About The Event
You're invited to relax and receive during our monthly Yoga Nidra Meditation offering. 5:30-7:00PM PST *In-person, space is limited* Registration is required. Enter through the iron gate between brick & white buildings on NW E Street, next to MaMosa's. Call/text if you get lost, please arrive early.
Embark on a journey through sound and a guided meditation into deep conscious sleep and relaxation. Through yoganidrā one softens into a state of relaxation by following guided instructions into meditation while feeling the vibration of sound and healing crystalline energy as it envelops you and surrounds you. We will embark on a journey known as shavayatra which means inner pilgrimage through the body.
Within your body, your unconscious and subconscious minds will travel to spaces where they find emotions, thoughts or experiences that may have been tucked away and in a safe place can be witnessed and even released with practice. In this space, our minds will expand with the activation of the pineal gland, rejuvenating our bodies and allowing for balance and bliss to be our state of being. Join us for this wonderful new beginning and drop in to yourself as we set intentions just around New Moon.
We look forward to sharing with you! Sliding scale $25-$50 per person. (Space is limited for physical distancing regulations; pre-registration required: pre-pay online or email firstname.lastname@example.org to claim your spot!) *Please bring anything you need to lay down and be comfortably still for some time (ie: pillow, blanket, etc) and a journal for recording your experience if desired. You must register to attend, prepay online here: https://checkout.square.site/buy/LJZW4FOVZWB7JGMQZS5M2CZN
*Please bring a cup for herbal tea *CASH ONLY at the door. *24hr cancellation required. Thank you!