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Instructor Alix beside river in cow's head pose

"Ground & Open" (Hatha II Yoga) w/Alix

Grounding practice to expand the body through a morning vinyasa in the Hatha tradition.

  • 1 hour
  • 20 US dollars
  • Blissful Being Wellness

Service Description

Together we breathe and move into strong yoga postures in the Hatha flow tradition. Utilizing pranayama, mindfulness, and focus, we will move through Sun Salutations, twists, balancing poses, core strengthening and stabilizing postures (asanas) as we build our practice to ground into our bodies and open to the present moment. Come join me on the mat. **𝐏𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐬 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 ♥. Tuesdays 8:00-9:00 AM Drop-ins: $20, passes available

Upcoming Sessions

Cancellation Policy

Any cancellations or rescheduling of appointments requires minimum of 24hrs notice via phone (541-819-0824) or email. Within a 24-hr window, appointments must be paid in full and client may be subject to prepayment of future services.

Contact Details

  • 598 Northeast E Street, Grants Pass, OR, USA


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