Wild Power Flow
Every Wednesday at 5:45pm, join me on the mat!
- 1 hr1 hour
- 15 US dollars$15
- 134 NW E Street Grants Pass, OR
Join me on the mat for a 75-minute Wild Wednesday Power Flow! Utilizing pranayama, mindfulness, and focus, we will move through various postures (asanas) in the slow Hatha tradition. Through various Sun Salutations, twists, balancing poses, core strengthening and stabilizing postures we will build our practice to feel our personal power and wild self before relaxing into the present moment Come re-set with me every Wednesday evening. **𝐏𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐬 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 ♥.
Any cancellations or rescheduling of appointments requires minimum of 24hrs notice via phone (541-819-0824) or email. Within a 24-hr window, appointments must be paid in full and client may be subject to prepayment of future services.
220 Southeast H Street, Grants Pass, OR, USA Between 7th and 8th